Ep – 012: Illness and DOMS

by Andrew 0 Comments

In this podcast, I talk about my recent illness and the affects it had on me.  I talk about how to come back from such illness in a way to keep you healthy.  I also talk about the difference between feeling ill and feeling DOMS.  If you don't know what DOMS are, then this is a MUST listen!  Enjoy!

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