Ep 014: It The Only Thing That Matters
In this week's podcast, I talk about what really matters. Oh sure, when it comes to health and fitness, living a fit and healthy lifestyle, fitness over 45, however you want to catagorize it, the "media world" wants us to think that thin and cut muscles is the ONLY thing that matters. Well, I have news for you, it isn't. Give this podcast a listen to see what I'm talking about.