Your

 Virtual Personal Trainer

Being healthy doesn't have to be complicated, let me show you how to make it easy and make it work for you!

Top Fitness Strategies 

On-Line

Weekly Videos

I've been filming videos for a LONG time! In almost anything you can think of with Health and Fitness. Visit my YouTube page for my latest video. 

Weekly Podcasts

In addition to the videos, I record podcasts as well. Also, I interview other Health and Fitness professionals to get their perspective.  TFS Podcast Page

Weekly Emails

I send out weekly emails with tips, tricks, techniques and answers to health and fitness related questions. You never know what it will be, that's the beauty! Get access to the emails here and get a FREE Booty Call!

Andrew is a certified trainer, writer, speaker, entrepreneur, podcast host, son, brother, and uncle. He started Top Fitness Strategies as he felt there was a void in the, let's just say "older folks" demographic for information and online help to improve their overall health and fitness. 

Andrew's Goal is keeping things simple and understandable. 

"We deal with enough complications in life, we don't need anything elese." In short, he helps you to Look Better, Feel Better, and Gain Confidence. 

Credentials:

- ISSA Certified Personal Trainer

-AAHF SrFit Mature Fitness Certified 

-Saint Joseph's College Graduate

-All Around Nice Guy 

Can you get Healthier and Fitter on you own? Sure you can, without a doubt! 

BUT, the question is, will you? Or better yet, HAVE YOU? If not, why not? What's been keeping you from doing things you need to do to move along your health journey? 

Better yet, ask yourself WHY do you want to get healthier? Maybe it's to keep up with your kids or grandkids? Maybe it's to look great for that special occasion coming up in a few months? Maybe it's because your Doctor told you to do it "or else!" 

Whatever it is, one thing you may have realized is you MUST DO SOMETHING to improve your health!

Let me assist you in whatever it is you're wanting to accomplish with your health. Let me help you get over that hump, whatever it is, so you can do more things with your kids or grandkids, look great for that special occasion or to just get that doctor off you back! 

Schedule a 30 minute, complimentary, consultation and let's find out if we can work together. 

 Work With Andrew 

Who Is Andrew 

Unlimited Email support

At any time you may have questions, triumphs, concerns, victories, issues...no worries! Shoot me an email and we'll handle it together!  I'll be there for you!  

Simple to follow plan

I don't like things being complicated. So, I keep things simple. Including your customized plan to meet your goals. If you're goals change, so will the plan!  

Weekly 1 on 1 consults

We will have a 1 on 1 get together each week (phone or video call) and discuss what you're doing and what you'll do in the future. It could be 5 minutes, it could be an hour. This is YOUR time!  

Look Better, Feel Better, Gain Confidence

Health and Fitness for the Over 50 Crowd

 What I Offer 

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